- What is a pickle or Achaar?
A Pickle or Achaar is a pickled food, native to the Indian subcontinent, made from a variety of fruits & vegetables, preserved in vinegar or edible oils along with various Indian spices.
- What are the major pickle ingredients?
Although pickle ingedients may vary by regions within the Indian subcontinent, some of the notable ingredient used are limes, lemons, mangoes, ginger etc.
- Can I eat pickles every day?
Pickles have excessive salt concenration which is bad for the body and may cause bloating, water retention, high blood pressure and a number of other problems.
- Are pickles good for me?
Pickles can be fat-free and low in calories, but then they are also low in most of the other nutrients, except for sodium.
People with high blood pressure or cardiovascular issues should rather avoid pickles.
The main benefit of pickles is just that some pickles contain beneficial bacteria.
Summer season is incomplete without making at least a few batches of our favorite pickles and preserves. Mango pickle tops the list as it is every one’s favorite. Mangoes are easily available and reasonably priced during summer season. There are so many types of mango pickles that can be made with just a slight difference in each recipes.
Oil-Free Mango & Hing Pickle, or as we call it in Hindi – ‘Hing Ka Achar’, is a pickle of its own kind. Unlike all other mango pickles, this pickle is oil free.
It is spicy and aromatic, made with just salt and 2 spices – red chili powder and asafoetida.
This oil-free and lip-smacking achaar goes well with almost anything. You will definitely love this pickle.
And what’s more exciting is that you can store this pickle in the refrigerator for up to a year.
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So, then, let’s go ahead & make this wonderful Kacche Aam Ka Hing Wala Achaar.
Do let us know how you liked this recipe & how it turned out for you. Please do leave your valuable comments, feedback & suggestions below.
We will keep bringing more new & Asaan recipes for you…
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